Session 4 of 6 linked sessions focusing on run technique and building endurance
Session focus: Foot Strike position and action
Please be aware that filming will be taking place for 15 miinutes at the start of the session.
Track can be booked on a weekly basis for £2 per session for members or track passes can be purchased by clicking onto Passes at the top of the screen. Non-members pay £3 per session.
Bookings can be cancelled until 18:00 on 04/02/2026.