Session 1 of 6 linked sessions focusing on run technique and building endurance
Session focus: Posture and Cooper test
Please bring a smart device to record distance covered during the Cooper test.
Track can be booked on a weekly basis for £2 per session for members or track passes can be purchased by clicking onto Passes at the top of the screen. Non-members pay £3 per session.
Bookings can be cancelled until 18:30 on 14/01/2026.