Track sessions provide an opportunity to introduce speed and intensity to your training. The sessions are devoted to short repeated drills with periods of recovery.
Track can be booked on a weekly basis for £2 per session for members or track passes can be purchased by clicking onto Passes at the top of the screen. Non-members pay £3 per session.
Note 7.30 start
This week's session:
Pyramid Session 1-2-3-4-4-3-2-1
Bookings can be cancelled until 18:30 on 04/09/2024.
