Advance Performance News - 6.30pm at track this week - 25th August.
Some of you will know that Martin Jennings, who runs Sublime Racing, recently purchased the two Advance Performance running and triathlon stores in Peterborough and Cambridge. Since taking them over, Martin has been looking to improve the customer experience, including offering lower price running shoes and working with local clubs. He is keen to let local clubs know about the changes and to gather feedback from us.
Martin is coming to the track on Wednesday at 6.30pm to speak to everyone, so please come along even if you don’t normally attend track
Track sessions provide an opportunity to introduce speed and intensity to your training. The sessions are devoted to short repeated drills with periods of recovery.
Track can be booked on a weekly basis for £2 per session or track passes can be purchased by clicking onto ‘Passes’ at the top of the screen.
Session this week (7pm)
7 x 3 min ‘comfortably hard‘ efforts (’wind-up’ the pace for last 30 seconds of each rep) - 2 min recovery between reps
