Led by running coach, Chris Hollinshead, this session is for all club run leaders and coaches.
Practically delivered
- Considerations when leading a group
- Safety
- Working with groups of varying ability
- Race preparation and tactics training ideas eg even paced running
- Developing the warm up
- Integrating and using the How 2 cards eg demonstration
Refreshments will be available.
Please wear suitable clothing for practical activities.
About Chris
Chris is a UKA level 4 endurance coach (marathon training) with level 3 strength and conditioning and MSc in Sports Coaching. He has over 20 years of coaching experience which includes:
- Club endurance coach
- UKA Paralympic athletes talent identification programme
- Flying squad visits and club run on behalf of England Athletics
- Lead tutor on the LiRF courses for both England Athletics and Welsh Athletics
- Lead tutor on the national Run Leader workshop programme for England Athletics
- Invictus games camps
- Workshops for runners and clubs
- Coaching University running clubs
- Coaching Masters athletes to win medals at regional and national level
Bookings can be cancelled until 13:00 on 26/10/2024.